in person training
My in-person training is done at my private studio called Let’s Get Fit Personal Training located in Allen Park, Michigan. There I offer either 30 minute or hour sessions. No down payment or contract is needed, you can either pay as you go or pay up front for the month and go month to month for as long as you like. The studio is only open based on clientele appointments, it is not a public facility. I train both female and male clientele of all ages and all physical levels. Each workout is custom made for that clients’ goals, needs, comfortability, and endurance levels.
I want to teach and educate you as much as I can, and I want you to feel confident and be able to find your true potential. The 30-minute sessions are more circuit based going from station to station getting in as much as we can in that amount of time. The hour sessions of course are longer in duration of time but are more of a slower pace in terms of doing one exercise 4-5 times through then moving onto the next exercise or throwing in a superset here and there. Most of my clients see me two to three times a week if not more. Every Sunday I make my schedule for the week so if you are unable to do the same days and times each week I am able to accommodate that for you while working around my other clients schedules. I truly love what I do, and I want you to feel at home at my studio and truly achieve the goals you have in mind.
the studio
Let’s Get Fit Personal Training LLC is a private studio dedicated to personal training sessions. It is an individualized gym where you can choose from 30 minute or hour sessions. There is no contract and no down payment needed. You can pay as you go or pay up front for the month and go month to month for as long as you like. Every client receives their own workouts based on the goals they have in mind, their comfortability level, and strength levels. Each workout is custom designed for that particular client. Female and male clientele of all ages train at Let’s Get Fit Personal Training LLC. Through the years clients ages have ranged from 9-72 years old. Previously located in Dearborn, Michigan for 5 years and now located in Allen Park, Michigan going on two years. Most clients train two to three times a week if not more. Open based on clientele demand. Let’s Get Fit Personal Training is not a public gym.
available equipment
Treadmill
Push Sled
Smith Machine
Squat Rack
Cable Machine with Several Attachments
Turf
Leg Extension Machine
Leg Curl Machine
Adjustable Steppers
Preacher Curl
T-Bell
Row Machine
Sissy Squat Machine
Plates 2.5-45lbs
Leverage Squat Machine
Glute Hamstring Developer
Assisted Chin Up/Dip Machine
2 Adjustable Benches
Dumbbells 3lb-60lb Range
Kettlebells
Yoga Mats
Medicine Balls 2lb-20lb
Decline Ab Bench
Foam Rollers
Ab Roller
Swiss Balls
Hip Thrust Bench
Bosu Ball
Slam Balls
Speed/Agility Ladder and Cones
Resistance Bands of All Strength Levels and Sizes
Hex Bar
Bench Press Setup
Barbells 20-110lbs
Landmine Setup
Leg Press/Hack Squat
Plyometric Metal Boxes
Plyometric Foam Boxes
TRX
Punching Bag
Battle Rope
What We'll Achieve
PHYCOLOGICALly
You will have more energy
You will gain more confidence
You will be able to relieve stress or anxiety
You will be able to express concerns with me in person
You will be able to celebrate any victory with me in person
You will be able to focus on you
You will be in a better mood
You will sleep better
You will be able to learn more about yourself physically and mentally
You will be able to become healthier
You will learn to be able to have balance in your life
physically
You will be able to eat more
You will be able to gain strength
You will have me there to focus on form and teach you proper form and breathing per exercise
You will have me there to adjust any exercise for you that may be out of your range due to injuries or post surgeries
You will have me there to guide you and lay out what you will workout that day and will not have to worry about coming up with a plan on your own
You will have me there to push you more than you thought you could
You will be able to have me see you in person rather than online for any transformation pictures, etc.
You will be able to build your endurance or stamina
You will be able to learn about proper foods that work best for you
You will be able to learn several new exercises
You will be able to learn about portion control
You will be able to learn about macros
You will learn about the science behind dieting and working out